Wednesday, May 5, 2010

KT Tape

We are excited to now be offering KT Tape in all Gazelle locations. The KT Tape website has a great deal of information as well as videos that show how to use KT Tape for a variety of common running related injuries. I have posted a few below for you to look at but when you have a moment please go to www.kttape.com to view the others.

KT Tape Intro and helpful hints

KT Tape Achillies Tendon Pain

KT Tape Plantar Fasciitis

Wednesday, April 21, 2010

Injury Prevention--Foam Roller

Customers are often looking to us for advice on how to deal with common running injuries. The following videos are from Runner's World and show some easy and affective ways to work out some of the most troublesome muscle areas with a foam roller.